Promoting 24 hour Fitness

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About Us

Trainers Who Care

Our trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. 

 

Training Expertise

 With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. We will show you the best equipment to use and will work with you to keep you on track and motivated to reach your goals. 
 

Your Success is Our Goal

 We understand that adapting new fitness habits is difficult and often fails. Our goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle. 
 

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Send The Gym in Mount Sterling a message and we will get back to you soon. Together we can figure out the best way for us to support you in attaining your 24 hour fitness goals.


The Gym

275 Evans Ave, Mount Sterling, Kentucky 40353, United States

(859) 497-4003

Staffed Hours

Personal Training

Monday - Friday: 9am - 8pm

Saturday: By appointment

Sunday: Closed


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