Our trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals.
With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. We will show you the best equipment to use and will work with you to keep you on track and motivated to reach your goals.
We understand that adapting new fitness habits is difficult and often fails. Our goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
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275 Evans Ave, Mount Sterling, Kentucky 40353, United States
11:00 am – 8:00 pm
Monday - Friday:
5am, 12pm, 5pm - 7pm
Saturday: 9am, 10am
MEMBERS ACCESS 24/7
Your support and contributions will enable us to meet our goals and improve conditions. Your generous donation will fund our mission.